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Women whose desire declines may be concerned that their partners feel unloved or are looking for other women

Women whose desire declines may be concerned that their partners feel unloved or are looking for other women

To improve sex, it’s especially important to find ways of talking with your partner about how sex feels and how both your sexual feelings are changing as you age. Women who experience increased sexual desire (which is perfectly normal, although less common than reduced libido) may feel confused because ageing bodies are not typically viewed as sexual.

Don’t try to read your partner’s mind – you have not experienced menopause and should not be expected to understand how it feels. You can, however, increase your understanding by talking to her about the changes she is experiencing. You can also use the opportunity to let your partner know that you still love her and aren’t interested in having sex with other women (and be reassured that she still loves you, even if she doesn’t want sex as much).

If you are worried that you might hurt your partner during sex, ask her if she ever experiences sexual pain and what causes her pain during sex. You may find that some aspects of sex from earlier years may have improved for her.

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